Why Safety and Financial Freedom can Feel Unsafe
For years, my natural instinct when it came to money, especially having money in the bank or making money, was…
This May Help You, if You Feel Like You have been Struggling with Procrastination
I’ve been taking it easy and prioritizing regulating my nervous system and rest so I’m back and working in my…
Why My Group Retreats are Exclusively for People of Color
I work with clients from all walks of life and a few of the a white Women on these streets…
Why I Travel and How I Am able to Travel and Live in Different Countries
One of the things I find deeply fascinating is the amount of people who message me and ask me what…
Time does NOT Heal Wounds and It Certainly doesn’t Heal Trauma
Time does NOT heal wounds and it certainly doesn’t heal trauma. In fact with time trauma can be passed down…
What We Mean When We Say Trauma is Passed Through the Bloodline
I am haunted by a video I watched on social media a while back of an 18 year old girl…
Ease is the Cousin of Expansion
I LOVE that I wake up to soo many Whatsapp messages soo often. A while back I woke up to…
The Worst Advice in Personal Finance and Personal Development
I need the industry to stop pushing this idea of working 16 hour days building businesses, because “if you truly…
Pleasure is an Important Part of Healing
No matter what happens around me, I try to get 1 massage a week and try as much as possible…
My Thoughts on Girlfriend Allowance
Every so often on social media the topic of girlfriend allowance comes up and I want to chip in on…
On Being Debt Free
I often have this aha moment that comes once in a while – I am debt free. I still owe…